Ughhhh what the heck is my deal this week? My energy is just so low. I think part of it was the fact that I wasn't drinking enough water. Solved that problem, spending 5 hours every day this week in the sun = a gallon of water a day (literally I carry a gallon of water with me).
I ran on Monday, if you want to call it running. I ran 1.5 miles and my legs just felt like they had lead in them. I swam and lifted yesterday which all went well. Had a slight case of insomnia last night so my run will have to wait until this evening. I am scheduled to run a 3-4 mile tempo run. Hopefully now that I've put it in writing(typing) I will do it. Well I have to do it, I have to run 4 miles tonight after work. There I said it now I will do it! :)
Well, I'm off to a fun and exciting day of sun and fun and small sreaming children.
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